Beating the Post-Christmas Back-to-Work Blues

Beating the Post-Christmas Back-to-Work Blues

Ah, January. Christmas is over, the fairy lights are packed away and the only thing glittering is the frost on your car windows. Heading back to work after a festive season of feasting and frolicking can feel a little… underwhelming. But don’t worry! With the right mindset and a few tricks up your sleeve, you can transform the back-to-work blues into a cheerful shade of January joy. Let’s dive into some practical, playful ways to make your workdays more content and fulfilling.

1. Set a Mini Goal That Excites You

Resolutions might be overrated, but mini-goals? They’re the underrated star of the productivity world. Choose something achievable and fun, like sprucing up your workspace or mastering a new skill that’ll make your job a tad more interesting. The key? Make it something you genuinely look forward to, not something that feels like just another job.

Tip:

Reward yourself for milestones. Completed your goal? Treat yourself to a fancy coffee or that book you’ve been eyeing. Positive reinforcement works wonders!


2. Create a Little Workplace Magic

If your desk still looks like a scene from last fiscal year, it’s time for a refresh. Bring in a plant (hello, oxygen and serenity!), add a quirky calendar or keep a stash of your favorite snacks. Small touches can make your work environment feel more inviting and less… corporate.

Quick Wins:

  • Change your computer wallpaper to something inspiring or silly.
  • Use a new pen or notebook for an instant "new year, new me" vibe.

3. Plan a Post-Christmas Treat

Just because Christmas is over doesn’t mean you have to stop treating yourself. Book a brunch with friends, plan a cosy film night or schedule a mini weekend getaway. Having something to look forward to can make those long office hours more bearable.

Top Tip:

If possible, sync your treat with your midweek slump. Wednesday blues, meet Wednesday waffles.


4. Rediscover the Joy in Your Job

Every job has its perks, even if they’re well-hidden under piles of emails. Maybe it’s a friendly colleague, the satisfaction of completing a project or the excuse to wear your favorite blazer. Focus on the small joys to shift your perspective.

Try This:

Write down three things you like about your job (yes, even the free coffee counts). Refer to this list when your motivation wanes.


5. Bring Back the Festive Spirit

Who says festive fun needs to stay in December? Keep the cheer going with little acts of joy:

  • Organise a team lunch or coffee break.
  • Share a box of leftover Christmas bakes with your colleagues.
  • Listen to upbeat music while you work (Just maybe ditch Mariah Carey for the time being!).

6. Move Your Body, Boost Your Mood

Sitting for hours at a desk can make anyone feel blah. Take mini movement breaks throughout the day. Stretch, take a brisk walk or do a little desk yoga (yes, it’s a thing!). Moving your body releases endorphins and clears your mind.

Mini Hack:

Schedule these breaks like meetings so you don’t skip them. Your future self will thank you.


7. Reconnect With Your Work Friends

Your work BFFs are the antidote to office monotony. Take some time to catch up, share Christmas stories and plan something fun like a team trivia session or a lunchtime walk. Work feels less like work when you’ve got good company.


8. Be Kind to Yourself

Lastly, remember that it’s OK to feel a little off after a break. Transitioning from snowballs and PJs to spreadsheets and deadlines is no small feat. Give yourself space, take it one day at a time and celebrate small wins—even if it’s just surviving a Monday without a second coffee spill.


Beating the post-Christmas back-to-work blues isn’t about making big, dramatic changes. It’s about sprinkling little moments of joy and positivity throughout your day. So, start the new year with a playful spirit and a plan to make your work days not just bearable, but delightful. 

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